Is Chewing Gum Healthy for Your Teeth? Benefits, Risks & What Dentists Recommend
Yes, but only if you’re chewing the right kind of gum. Sugar-free chewing gum, particularly one sweetened with xylitol, can genuinely support your oral health. It encourages saliva production, helps neutralise acids after eating, and makes it more difficult for harmful bacteria to thrive. On the other hand, chewing gum that contains sugar does exactly […]